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Maor's avatar

So relatable! Just talked with my therapist about the same things this week!!

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Kim Barman's avatar

I spent a good 18 months sorting through all of this when I first got sick and had to take an extended period off from work. It was really really hard but it helped me learn that I’m a person not my work. I conflated my worth as a human with my job title and work output. I didn’t even know I was doing that until I couldn’t work. But learning that I’m not what I do (running, my job, etc), has been the most liberating experience. Brutal to sort through, but lots of freedom on the other side. Keep going. ❤️

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