Sports Science

It's not about women's sports

It's not about fairness or science either.

Feb 12 •

Why are we so obsessed with running form?

And does it matter?

Jan 15 •

Do I really need to exercise differently during menopause?

Seriously, what does an exercise program look like and what should you do?

Sep 4, 2024 •

Where Are All the Women in Sports Science Research?

Piecing together the bigger picture on the gender data gap in sports and exercise science research

Apr 17, 2024 •

"It's not about the fat"

A new study + why we need to think differently about the body composition changes during the menopause transition

Mar 19, 2024 •

Girls Drop Out of Sports at Twice the Rate of Boys by Age 14. What Can We Do?

Advice for coaches and parents on how to support and empower girls in sport

Feb 20, 2024 •

Women's Sports and the ACL Conundrum

Rates of ACL injuries are rising among high school athletes too. If we want women's sports to continue to grow, we need fix this problem.

Dec 12, 2023 •

"There's a lot of good data and science and knowledge that's locked in the ivory tower"

On bridging the translational gap between academia and the general population and the role of social media for science communication with exercise…

Dec 6, 2023 •

Are You Under-Fueling Your Workouts? Part 2

Sports nutrition is a confusing world to navigate. What does mean for you?

Oct 11, 2023 •

Are You Under-Fueling Your Workouts?

Protecting athlete health and performance: 6 things you need to know about the new International Olympic Committee consensus statement on Relative…

Oct 4, 2023 •

Highlights from the Female Athlete Conference

aka a gathering of the who's who in female athlete research

Jun 28, 2023 •

There’s No Expiration Date on Women’s Active Lives

Every life stage is a potential new chapter is a woman’s athleticism. Here’s how to navigate puberty, menstrual cycles, pregnancy, and menopause.

Jun 14, 2023 •

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